Anything from spinach and carrots to mango and berries are great options to have on hand, since they can serve as the base for many smoothie variations. In fact, it’s always a good idea to have a few bags of frozen fruits and vegetables to make something in a pinch.
Smoothies are also so versatile since you can use almost any type of produce-fresh or frozen. And while nothing beats a classic strawberry-banana combination, there are countless ways to get creative, especially if you’re throwing something together last minute. Smoothies are by far the most convenient, nutrient-packed meal you can make in under five minutes.